Creatine Monohydrate Powder
The most-studied supplement in sports nutrition.
- ◆ Muscle growth
- ◆ Increased strength
- ◆ Better recovery
Everyday strength foundation.
300+ peer-reviewed studies. Zero fluff. Pure micronized creatine monohydrate at a clinical 5,000mg dose — nothing else. If you want the boldest, most-researched performance supplement in existence, this is it.
The details that matter.
5g clinical dose
Matches the research — no proprietary blends
Micronized
Finer particles for better mixability and uptake
100 servings
3+ months of daily use per tub
Unflavored
Mix with anything — water, juice, protein
Every ingredient. Every dose.
- Micronized Creatine Monohydrate — 5,000 mg
- No fillers, no artificial ingredients, no proprietary blends
Get the most from it.
Take 1 scoop (5g) daily — timing doesn't matter as much as consistency. Mix with water, juice, or your protein shake. Full saturation reached in 3-4 weeks.
Anyone lifting seriously — from first-timers to advanced athletes. The single highest-ROI supplement you can add.
What you'd never see on a proprietary blend.
Full disclosure, every time
- Every ingredient listed with its exact clinical dose
- No fillers, dyes, or hidden blend math
- Every batch third-party lab tested — results published
- Dosed at the levels the research actually used
A receipt for nothing
- Ingredients hidden behind one 'proprietary blend' line
- Underdosed actives padded with cheap filler
- No published lab results — trust the label art
- Label claims that don't match what's in the tub
Pair with the rest of the arsenal.
Real Formulas products are built to work together. These pair especially well.
Straight answers.
Real questions from real customers. If yours isn't here, email us — we answer every one.
info@realformulas.com